5/22/2023 A Delicious Heavenly Delight: Leftover Coffee, Chocolate Collagen, Chia Seed Overnight OatsRead NowA Delicious, Heavenly Delight: Leftover Coffee, Chocolate Collagen, and Chia Seed Overnight Oats Are you tired of wasting leftover coffee or wondering what to do with that last bit of your morning brew? Look no further! In this blog post, I’ll show you a creative and mouthwatering way to transform your leftover coffee into a nutritious and indulgent treat: coffee-infused chocolate collagen and chia seed overnight oats. Brace yourself for a delightful breakfast experience that combines the rich flavors of coffee and chocolate with the added health benefits of collagen and chia seeds. Let's dive in! Recipe: Coffee, Chocolate Collagen, and Chia Seed Overnight Oats Ingredients: • 1 cup rolled oats • 1 tablespoon chia seeds • 1 cup milk (dairy or plant-based) • 1/4 cup leftover coffee (cooled) • 1 tablespoon unsweetened cocoa powder ( I use 1 scoop of a chocolate flavored collagen - my favorite is linked below) • 1 scoop chocolate collagen powder • Optional toppings: sliced almonds, shredded coconut, fresh berries, or a drizzle of honey Instructions: In a medium-sized jar or container, combine the rolled oats, chia seeds, milk, leftover coffee, (cocoa powder- optional), and chocolate collagen powder. Stir well until all the ingredients are thoroughly mixed and there are no lumps of collagen or cocoa powder. Seal the jar/container tightly and refrigerate overnight or for at least 4-6 hours. This allows the oats and chia seeds to absorb the liquid and soften. The next morning, give the mixture a good stir. If the oats seem too thick, you can add a splash of milk to achieve your desired consistency. Serve the overnight oats in a bowl or enjoy them directly from the jar. Customize your creation by adding your favorite toppings such as sliced almonds, shredded coconut, fresh berries, or a drizzle of honey. This is a perfect packable, lunchbox option too! Get the midday boost of caffeine from the coffee and a delicious treat all at once. Why It's Delicious: Combining the bold and robust flavor of coffee with the lusciousness of chocolate creates a delectable taste experience that will satisfy even the most discerning palates. The addition of chia seeds not only enhances the texture but also provides a boost of fiber, omega-3 fatty acids, and essential minerals. Moreover, the inclusion of collagen powder adds a dose of protein and supports the health of your skin, hair, nails, and joints. This recipe is a win-win, indulging your taste buds while nourishing your body. Versatility and Convenience: One of the most fantastic aspects of this recipe is its versatility. You can easily adapt it to suit your preferences and dietary needs. It’s perfect for the whole family. Experiment with different types of milk, such as almond, soy, or oat milk, to find your perfect combination. If you prefer a sweeter taste, you can add a natural sweetener like honey, maple syrup, or stevia. Feel free to customize the toppings to your liking and get creative with your creations! My version is simply my leftover coffee, collagen and chia in oats. It is about 300 calories, 19 grams of protein, 12 grams of fiber, 10 grams of healthy fats, 80% of rda iron, 23% calcium. A perfectly balanced meal! My Final Thoughts: Leftover coffee, chocolate collagen, and chia seed overnight oats are a true culinary delight that turns mundane leftovers into a sensational breakfast treat. With its rich flavors and health-boosting ingredients, this recipe is bound to become a staple in your morning routine. Embrace the convenience, nourishment, and deliciousness of this delightful creation. Give it a try and indulge in a breakfast that's not only heavenly but also supports your well-being! MY FAVORITE COLLAGEN This collagen dissolves very well and doesn’t leave a powder feeling in drinks. The taste is a delicious smooth and creamy mocha wether mixed in milk, coffee, or recipes. I highly recommend this drink. photo from Amazon MY FAVORITE CHIA SEEDS photo from Amazon MY FAVORITE COFFEE FLAVORS This variety pack a available on Amazon is delightful! Every flavor is delicious and offers coffee shop quality from home. The blueberry pairs well with a splash of cinnamon for a scrumptious muffin flavor. The mocha hazelnut is a perfect pairing with the chocolate collagen for this recipe. The caramel is a sweet and salty resemblance to candy. There is not one flavor in this pack that I do not love! photo from Amazon I’m Sheryl of SheDo50Too, a lifestyle blog about being over 50 and staying fit, healthy and fashionable. My motto is a healthy, beautiful and vibrant life at any age. Please Subscribe, like, and follow me if you want all of my inspiration and tips for life over 50. I am an Amazon Associate and the fitness apparel, equipment, supplements and more, that I use - are available in my Amazon Storefront. As an Amazon Associate I do earn commissions off of purchases through my links. This has no effect on the cost to you.
You can view all of my favorite things on my Amazon Store Front: https://www.amazon.com/shop/sheryldhealthinallthings Here’s shortcut to all my social media, links and sites https://linktr.ee/shedo50too Find me @SheDo50Too on social media to see more content, reels and videos on: workouts, recipes, meal prep and healthy eating; as well as style and beauty inspiration for the active over 50 life. I wish you health in all things and success in your own fitness endeavors. © Copyright, 2023, All content is created, displayed and owned solely by SheDo50Too and rights retained herein
0 Comments
There is so much information out there about collagen these days. Not only that but there are a plethora of options when choosing a collagen. Collagen, as a supplement, has been significantly researched and proven beneficial wether you are trying to lose weight, maintain weight, just be healthy, or trying to improve skin and joints. Read on to learn what happened when I added collagen to my routine.
|
Details
Health and Fitness, Healthy over 50, Health for the whole family, Eating Healthy, Nutrition at any age, Workout tips, Easy workouts, fashion finds, amazon finds, recipes, nutrition, grooming, beauty tips
All
|