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10/22/2023 Delicious, Easy Baked Protein Cookies: Packed with Nourishment, Oats, Cranberry & Chocolate ChipsRead Now I finished off my week of cookie dough with a delicious baked chocolate chip, cranberry, oat protein cookie that is equally nourishing and delicious! My version of this cookie was made with one of my favorite protein powders. You can find at the link below.  I love this powder because it’s full of vitamins, minerals and amino acids for muscle building and fat loss. It makes a delicious cookie too. This dough can be eaten raw like my previous post about cookie doughs, but it make a nice warm or cold baked cookie too. Here’s the recipe. It’s so easy and take less than 20 minutes start to finish. My whole family loves this treat  I posted a quick reel on my instagram of the cookie process if you’d like to check it out. I’m Sheryl of SheDo50Too, a lifestyle blog about being over 50 and staying fit, healthy and fashionable. Please SUBSCRIBE, LIKE & FOLLOW me if you’re interested in all of my inspiration & tips, trials & tribulations, for life over 50. I am an Amazon Associate. The fitness equipment, apparel, supplements and more, that I use - are available in my Amazon Storefront. As an Amazon Associate I do earn commissions off of purchases through my links. This has no affect on the cost to you. Purchases through my links support my efforts to share on this blog.
I only share information and items that I use regularly and truly believe in and love. My results may not be the same for everyone. I always recommend that you speak with your own healthcare provider prior to incorporating my routines into your own. I am not a fitness or healthcare expert I simply share what works for me. You can view all of my favorite things on my Amazon Store Front: https://www.amazon.com/shop/sheryldhealthinallthings Here’s shortcut to all my social media, links and sites where I post about my daily family life over the age of 50 https://linktr.ee/shedo50too Find me @SheDo50Too on all your social media to see more content, reels, and videos on: workouts, recipes, meal prep and healthy eating; as well as style and beauty inspiration for the active over 50 family life. I wish you health in all things and success in your own fitness endeavors. © Copyright, 2023, All content is created, displayed and owned solely by SheDo50Too and rights retained herein
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 It happens to all of us. On occasion, we end up with a few over-ripe bananas that no one wants to eat. I spotted these 2 today and decided to whip up something delicious.
Click here for my Youtube channel, to see the very simple process. This cookie recipe includes very simple pantry staples. You can use any instant oats, even flavored versions. Cinnamon Apple or Maple would be delicious! Any nut or seed butter will work perfectly. I tend to rotate my nut and seed butters for different vitamin and mineral makeup. Protein powder is optional. Any flavor or type will work, even a simple collagen powder will add a little protein to these cookies. One of my favorites, shown in the photo contains protein plus amino acids, vitamins and greens. You can find this protein powder and my other ingredients in my Amazon Storefront by clicking here. As an Amazon Associate I do earn off of purchases made through my links at no additional cost to the buyer. On a side note, I mentioned that I rotate different nut and seed butters because each offer a little different vitamin and nutrient makeup. I do the same with milks. I rotate between: cashew, almond, soy and coconut milk for the different nutritional makeup of each. I have read a number of nutritionists and health experts believe that a wide variety of foods and rotating through this variation is best for overall health. Rotating foods may also be a method in preventing food sensitivities. Over eating 1 item in our diet may lead to more sensitivity to that item. Recipe for Best 5 Ingredient Vegan, Gluten Free Protein Cookies Mash all ingredients together in a large bowl. 2 over-ripe bananas 1 serving oats 1 serving nut or seed butter 1 scoop of protein powder cinnamon sugar to taste Eat as raw cookie dough or separate onto a parchment lined baking sheet, sprinkle with cinnamon sugar. Makes 12 cookies. Bake at 375°F for 15 minutes. The whole batch as cookie dough is 702 calories, 35g protein, 100g carbs, 17g fiber, 38 g sugar, 23g fat, 0 cholesterol, 152g sodium, 1432g potassium, 4% vitamin A, 40% vitamin C, 18% calcium, 41% iron. As cookies, 12 cookies at 58 cal, 3g protein, 8g carbs, 1.4g fiber, 2 g fat each. Delicious and nutritious no matter how you like it. I’m Sheryl of SheDo50Too. I author a lifestyle blog about being over 50 and staying fit, healthy and fashionable. My motto is a healthy, beautiful and vibrant life at any age. Please like and follow me on social media if you want all of my inspo for life over 50. As an Amazon Associate I do earn commissions off of purchases through my links. This has no effect on the cost to you. https://www.amazon.com/shop/sheryldhealthinallthings shortcut to all my sites and products https://linktr.ee/shedo50too Subscribe and follow me here and on social media to see more content on workouts, recipes, meal prep and healthy eating; as well as style and beauty inspiration for the active over 50 life. I wish you health in all things and success in your own fitness endeavors. © Copyright, 2023, All content is created, displayed and owned solely by SheDo50Too and rights retained herein |
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