|
|
|
10/22/2023 Delicious, Easy Baked Protein Cookies: Packed with Nourishment, Oats, Cranberry & Chocolate ChipsRead Now I finished off my week of cookie dough with a delicious baked chocolate chip, cranberry, oat protein cookie that is equally nourishing and delicious! My version of this cookie was made with one of my favorite protein powders. You can find at the link below.  I love this powder because it’s full of vitamins, minerals and amino acids for muscle building and fat loss. It makes a delicious cookie too. This dough can be eaten raw like my previous post about cookie doughs, but it make a nice warm or cold baked cookie too. Here’s the recipe. It’s so easy and take less than 20 minutes start to finish. My whole family loves this treat  I posted a quick reel on my instagram of the cookie process if you’d like to check it out. I’m Sheryl of SheDo50Too, a lifestyle blog about being over 50 and staying fit, healthy and fashionable. Please SUBSCRIBE, LIKE & FOLLOW me if you’re interested in all of my inspiration & tips, trials & tribulations, for life over 50. I am an Amazon Associate. The fitness equipment, apparel, supplements and more, that I use - are available in my Amazon Storefront. As an Amazon Associate I do earn commissions off of purchases through my links. This has no affect on the cost to you. Purchases through my links support my efforts to share on this blog.
I only share information and items that I use regularly and truly believe in and love. My results may not be the same for everyone. I always recommend that you speak with your own healthcare provider prior to incorporating my routines into your own. I am not a fitness or healthcare expert I simply share what works for me. You can view all of my favorite things on my Amazon Store Front: https://www.amazon.com/shop/sheryldhealthinallthings Here’s shortcut to all my social media, links and sites where I post about my daily family life over the age of 50 https://linktr.ee/shedo50too Find me @SheDo50Too on all your social media to see more content, reels, and videos on: workouts, recipes, meal prep and healthy eating; as well as style and beauty inspiration for the active over 50 family life. I wish you health in all things and success in your own fitness endeavors. © Copyright, 2023, All content is created, displayed and owned solely by SheDo50Too and rights retained herein
0 Comments
10/18/2023 Tired of Protein Shakes & Smoothies? Here’s A Full Week of Delicious Cookie Dough Recipes That Are Sure to PleaseRead Now It’s “sweet season” and maybe it’s time to mix up your usual fitness food. If you’re like me, shakes and smoothies are a morning staple to ensure adequate protein and nutrition to start the day. It’s an easy no-brainer to mix up a protein-powder concoction to fuel muscle and workouts in the early morning hours. However, daily shakes and smoothies can get old and especially tiresome if you’re craving all the “buzz” like pumpkin spice, apple crumble, hot chocolate chip cookies or peppermint mocha. Instead of blowing your healthy diet and splurging on sweet treats packed with wasted calories, fat, and carbs; why not convert your usual protein powder into a crave worthy, protein & nutrient packed dessert for breakfast or mid morning snack? You can reap the rewards from your usual protein shake with the pleasurable “feels” of cookie dough. The no-bake simplicity of this “dough” adds to the appeal. Here’s how. It’s so easy to simply mix up a scoop of your favorite protein or collagen powder with 1-2 shots of milk (dairy, soy, or nut milk) and come out with a cookie dough consistency. It’s literally that easy. However, you can boost up this mixture with any of my recipes below. I have tried them all. They are delicious and packed with nutrition, protein, and completely satisfy the cravings while filling the gap of a meal. Read on for my favorite “Cookie Doughs”! You can find my favorite protein powders at the link below. I have tried each of these powders in tons of different recipes and I love them all. Now for a few Simple Recipes!     Drop me a comment and let me know if you try any of these. I would love to hear your thoughts. Please share if you have a favorite cookie dough recipe.
I’m Sheryl of SheDo50Too, a lifestyle blog about being over 50 and staying fit, healthy and fashionable. Please SUBSCRIBE, LIKE & FOLLOW me if you’re interested in all of my inspiration & tips, trials & tribulations, for life over 50. I am an Amazon Associate. The fitness equipment, apparel, supplements and more, that I use - are available in my Amazon Storefront. As an Amazon Associate I do earn commissions off of purchases through my links. This has no affect on the cost to you. Purchases through my links support my efforts to share on this blog. I only share information and items that I use regularly and truly believe in and love. My results may not be the same for everyone. I always recommend that you speak with your own healthcare provider prior to incorporating my routines into your own. I am not a fitness or healthcare expert I simply share what works for me. You can view all of my favorite things on my Amazon Store Front: https://www.amazon.com/shop/sheryldhealthinallthings Here’s shortcut to all my social media, links and sites where I post about my daily family life over the age of 50 https://linktr.ee/shedo50too Find me @SheDo50Too on all your social media to see more content, reels, and videos on: workouts, recipes, meal prep and healthy eating; as well as style and beauty inspiration for the active over 50 family life. I wish you health in all things and success in your own fitness endeavors. © Copyright, 2023, All content is created, displayed and owned solely by SheDo50Too and rights retained herein |
Health and Fitness, Healthy over 50, Health for the whole family, Eating Healthy, Nutrition at any age, Workout tips, Easy workouts, fashion finds, amazon finds, recipes, nutrition, grooming, beauty tips
All
|
RSS Feed