This is the perfect jumpsuit for almost anything.  It’s true to size.  I am 5’2” and 110 pounds, I am wearing the small and it’s very roomy.  Wear it to work with a blazer and accessories.   Wear it for travel.  It’s so soft and comfortable, very stretchy, and doesn’t wrinkle.  Lounge at home in the jumpsuit, as is.  I have 2 of these, the khaki and black.  It’s available in 17 colors and sizes small - extra large.  

The shoes are equally as comfortable and very true to size.  They are breathable, stretchy and washable, with a padded sole.  So, they are extra comfortable too.  the earrings I paired for this look are lightweight and fashionable.  

​You can find them at the link here, I am an Amazon Associate and do earn commissions.  This does not affect the cost to you.

Recently there’s been lots of buzz about using the inside of a banana peel as a face mask.  I’ve seen it everywhere.  So many TikTok's, Vlogs and posts touting this virtually “free” beauty aid.  I eat bananas almost every morning.  I use them for baking and smoothies too.  Typically, I finish up an toss the peel in the trash.  So eating my banana, I stopped short of the trash can and decided to do a little research.  As far as background knowledge, I have been using mashed banana for years as a hair mask to soften and add shine to my color treated hair.  Banana works wonders on my locks when used every few weeks.  For the hair mask, I mix the mashed banana with honey and argon oil. I allow the mixture to remain in the hair for at least 20 minutes. Knowing that this hair mask already works for me adds to my optimism about using the peel on my face.    

In doing my research for the face mask I found a number of sources, including The Cleveland Clinic, Health Shots & various beauty bloggers, all, acknowledge that the basis for this technique.  Although there is no documented evidence, that specifically tracks the use of banana peel for skincare, there are a few substantial facts that seem promising.  Here’s what I found.

1. Bananas are full of nutrients, vitamins and antioxidants.
2. Antioxidants are proven to be of value to the body and the skin.
3. Antioxidants can aid in repairing and preventing sun damage.
4. Sun damage causes age spots and wrinkles making the skin look old.
5. Bananas contain fatty acids which may help with concerns like eczema. 
6. The vitamins and minerals in banana could potentially fight off inflammation.
7. Bananas are full of potassium, powerful in fertilizing plants & may enrich skin care.
8. If nothing else, the moisture alone, in the fruit can work beneficially as a mask.

Numerous sources recommend the use of banana peel as skin care, and all recommend these steps:

     1.    Take the fresh banana peel and rub it on a clean face, neck and décolleté.
     2.   Leave the residue on the skin anywhere from 10 - 20 minutes.
     3.   Wash the area with warm water and cleanser.
     4.   Gently pat the skin almost dry.
     5.   Follow with normal skin care regimen of moisturizer and sunscreen for day.  


Other sources recommend mashing the banana flesh and mixing it with a facial oil like argon oil, sweet almond oil, olive oil or vitamin E and then following the same procedure as above on clean skin.

Either method is said to offer plumping, hydration, gradual lessening of dark spots, improvement in wrinkles and soothing of skin irritations like acne, eczema or psoriasis.  Some enthusiasts say it’s like nature’s botox.   After all the reading I’ve decided to give it a try.  It’s virtually free and can’t hurt (I’m not allergic or sensitive to bananas.  Do not try this if you are.)  I eat bananas almost daily.  That’s a lot of peels if this works.  And, if nothing else, this technique is extra TLC and extra moisture packed on my aging face.  All sound like benefits to me.  I plan to save my banana peels in a container in the refrigerator. Just using a cold peel will offer some anti-inflammatory benefits too.  I plan to give it a month of daily banana peel masks and I’ll revisit the topic with my results.  I am not recommending this technique, just sharing what I am trying at the moment.  Is this something you would try?  Leave me a comment and let me know, and if it is something you’ve tried, I’d love to hear your results.  

I’m Sheryl of SheDo50Too, a lifestyle blog about being over 50 and staying fit, healthy and fashionable.  My motto is a healthy, beautiful and vibrant life at any age.  Please Subscribe, like, and follow me if you want all of my inspiration and tips for life over 50.  I am an Amazon Associate and the fitness apparel, equipment, supplements and more, that I use - are available in my Amazon Storefront.   As an Amazon Associate I do earn commissions off of purchases through my links.  This has no effect on the cost to you.   

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This satisfying salad is easily made in minutes with the help of make ahead chicken strips.  Each ingredient  provides valuable nutrients as well as plenty of protein and fiber.  Read more and see my homemade lemon and mustard vinaigrette recipe below.

Recently I was asked if I actually eat foods that I enjoy…Well, first let me say that I love the way I eat these days.  Mostly vegetables and very clean.  However, as you see in my photos, on a recent trip to Chicago I enjoyed gluten free deep dish pizza, panini, pasta, loaded salads and even desserts.  I absolutely eat food that I enjoy.  I love experimenting with food and recipes.  I don’t put a ton of time into preparing complex recipes.  I do devote a little time, every day, to make a delicious creation.  Sure it takes time to transition from ultra processed foods to natural, from the earth, choices.  (On side note-my daughter and I have food allergies, which I truly attribute to consuming a heavily processed diet for many years- hence the transition to clean eating.)  There are no shortage of books and publications that discuss just this topic.  Processed foods and a diet relying on these have led many Americans into a state of constant food allergies and food sensitivities and constant health issues.  In fact the allergies may not even be the food itself but the chemicals that now come coupled with that food.